Tag Archives: ‘junk food’

Is Laziness a True Cause of Inactivity? Or are the Masses too Tired to Exercise because of Poor Nutrition?

Most people who don’t exercise attribute it to laziness – they can’t seem to be able to shake off the lethargy and feel motivated enough to push their bodies to sweat it out. Could it be that their laziness

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Posted In : Fitness Articles / Latest

The Average Person in the UK eats 1,500 Kcals of Processed Food a Day – Do You?

The ubiquitous presence of processed food in our diet is evidence that we no longer eat real, wholesome food. It is believed that junk food comprises between 60% – 80% of the average UK diet and despite being aware

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Posted In : Latest / Nutrition

Conflict of Interest: The cause of the Obesity Epidemic?

Food is big business, with billions of pounds spent on mass production and advertising. It is ironical that the very industry, intrinsic to our well-being should be the cause of the obesity epidemic under which much of the industrialised

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Posted In : Latest / Nutrition